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Meal plan


ID: hL3839EUwYRfdww
By guest
Generated on 2025-03-29 05:34:52

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sugar Cookies
1 serving = 79.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 68.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Applesauce Cocoa Muffins
1 serving = 91.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 28.0 g

Let's cook it!