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Meal plan

ID: dfDzp-5HQ9cHOic

By guest

Generated on 2025-09-10 19:37:53

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!