Here is your personalized meal plan!
Meal plan
ID: yZ618bNrfd4jptM
By guest
Generated on 2025-09-23 13:18:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 97.0 gEnergy:
368.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cream Tarts Recipe
1 serving = 58.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!