Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uUfkNWvLz8BYuPc
By guest
Generated on 2025-04-03 04:11:51

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
French Hot Chocolate
1 serving = 55.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Georgia Peach Cobbler
1 serving = 71.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!