Here is your personalized meal plan!
Meal plan
ID: zBN4yI4f2yW4xBg
By guest
Generated on 2025-07-03 09:30:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Decadent Hot Chocolate
1 serving = 78.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 82.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!