Here is your personalized meal plan!
Meal plan
ID: 3WpMX8ygwSgbv6Q
By guest
Generated on 2025-04-22 14:48:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Lemon Pepper
1 serving = 60.0 gEnergy:
72.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Yeast Donuts
1 serving = 96.0 gEnergy:
275.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!