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Meal plan

ID: 9r6modh2n8VEg0w

By guest

Generated on 2025-09-10 15:52:44

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!