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Meal plan

ID: UgvS6CWwk8DAyoI

By guest

Generated on 2025-06-17 06:03:29

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Soy berry milkshake

1 serving = 88.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 75.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!