Here is your personalized meal plan!
Meal plan
ID: _LIKDk0-0DuHTJw
By guest
Generated on 2025-04-21 06:22:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 63.0 gEnergy:
156.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
7.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 58.0 gEnergy:
71.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!