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Meal plan

ID: vfG3JZDjA8mXJ0c

By guest

Generated on 2026-05-15 09:20:14

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Vanilla Nut Granola

1 serving = 67.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Rosemary Corn

1 serving = 57.0 g

Energy: 83.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!