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Meal plan

Regenerate
ID: blQ5TCkeqM2Pi9o
By guest
Generated on 2025-04-20 17:31:21

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 59.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 86.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!