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Meal plan


ID: nITCgAlYYp9WIuM
By guest
Generated on 2025-04-13 17:01:36

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Meringue Disks
1 serving = 98.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 84.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mango Shortbread Bars
1 serving = 73.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!