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Meal plan

Regenerate
ID: t05e6sPMfoAK1Bo
By guest
Generated on 2025-05-16 14:24:09

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 100.0 g
Energy: 391.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Candy Apple Milkshake
1 serving = 58.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!