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Meal plan


ID: FVw3xAXEo7O1Nk4
By guest
Generated on 2025-08-27 04:02:35

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Ham Biscuits
1 serving = 98.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Butter Brickle Candy
1 serving = 79.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!