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Meal plan


ID: TiydJGB-DITqsX0
By guest
Generated on 2025-06-17 01:31:32

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Almond chicken salad
1 serving = 83.0 g
Energy: 173.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Heavenly Mousse
1 serving = 55.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

Let's cook it!