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Meal plan

ID: JWGH9lcttTkNmog

By guest

Generated on 2025-08-29 12:20:41

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 192.0 kcal

Protein: 20.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!