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Meal plan


ID: YqedisWOpnEE4MM
By guest
Generated on 2025-06-19 08:47:59

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Vegan Cupcakes
1 serving = 78.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oklahoma Nut Candy
1 serving = 84.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 61.0 g

Let's cook it!