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Meal plan


ID: 33H5vk5t0y771gw
By guest
Generated on 2025-03-18 10:28:24

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Strawberries and Cream
1 serving = 71.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 86.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 42.0 g

Let's cook it!