Here is your personalized meal plan!
Meal plan
ID: rcY6ssTcLt4HX1o
By guest
Generated on 2025-04-21 03:15:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Mug Milkshake
1 serving = 72.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Carnation Famous fudge
1 serving = 67.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!