Here is your personalized meal plan!
Meal plan
ID: 33ndFZsqfTMk2QE
By guest
Generated on 2025-07-18 08:37:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 75.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Ring Doughnuts
1 serving = 68.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!