Here is your personalized meal plan!
Meal plan
ID: _tWzuzphYLf5ZSo
By guest
Generated on 2025-03-19 23:34:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 61.0 gEnergy:
81.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 58.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!