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Meal plan


ID: kDzi_bH89g4rE7g
By guest
Generated on 2026-05-11 22:50:46

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Brown Betty
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 8.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peach Cobbler
1 serving = 56.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!