Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RO4eyRNGHB3kgk0

By guest

Generated on 2025-09-10 14:50:22

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 83.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!