Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: w1yrvZ8rRVFLhTk
By guest
Generated on 2025-08-11 05:13:30

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 97.0 g
Energy: 386.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 65.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 38.0 g
Let's cook it!