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Meal plan


ID: uG6lNzPQ6aQBOs4
By guest
Generated on 2025-03-18 11:31:21

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Batida
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Biscoff Cookies
1 serving = 59.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!