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Meal plan

Regenerate
ID: 8l1DsOOZNtFyxQo
By guest
Generated on 2025-03-20 03:38:14

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!