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Meal plan


ID: yisDI2WKH-1RlKY
By guest
Generated on 2025-04-18 12:38:14

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Raisin Scones
1 serving = 64.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Figgy Pistachio Snack
1 serving = 98.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 39.0 g

Let's cook it!