Here is your personalized meal plan!
Meal plan
ID: cCFU9dz2PhZZ_qw
By guest
Generated on 2025-08-15 04:38:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 66.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 87.0 gEnergy:
341.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
59.0 g
Let's cook it!