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Meal plan


ID: Fjuoltof7Jmxxjc
By guest
Generated on 2026-08-15 23:42:37

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Watermelon sorbet
1 serving = 94.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Apple Crisp Bars
1 serving = 86.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!