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Meal plan

ID: 9aQYtaxMnW6EsUo

By guest

Generated on 2025-04-20 18:13:48

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 186.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 237.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!