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Meal plan

Regenerate
ID: ynbeNrozdL3qkdI
By guest
Generated on 2025-03-19 22:20:58

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 69.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 68.0 g
Energy: 75.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!