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Meal plan


ID: lWkisMSRFmorm_4
By guest
Generated on 2025-04-17 23:59:44

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Sour Cream Fudge
1 serving = 99.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 66.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 90.0 g
Energy: 341.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 52.0 g

Let's cook it!