Here is your personalized meal plan!
Meal plan
ID: hLZvp5oHM2VlwWM
By guest
Generated on 2025-07-19 08:50:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 99.0 gEnergy:
213.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 88.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
33.0 g
Let's cook it!