Here is your personalized meal plan!
Meal plan
ID: U7fQ-QJy_B8OpGw
By guest
Generated on 2025-08-20 02:29:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Vegan Oatmeal Pancakes
1 serving = 61.0 gEnergy:
94.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Spicy Glazed Prawns
1 serving = 73.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
46.0 g
Let's cook it!