Here is your personalized meal plan!
Meal plan
ID: BDcbdeSNudhZ1B8
By guest
Generated on 2025-09-08 00:14:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 97.0 gEnergy:
141.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
New England Haroset
1 serving = 71.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!