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Meal plan


ID: XA7trJ9CwCU_adc
By guest
Generated on 2026-05-10 20:33:37

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Moroccan Spiced Flatbreads
1 serving = 55.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Almond Buttermilk Scones
1 serving = 93.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 23.0 g

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