Here is your personalized meal plan!
Meal plan
ID: fCK1horRXDMDHBA
By guest
Generated on 2025-03-22 11:20:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 94.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 85.0 gEnergy:
328.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
62.0 g
Let's cook it!