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Meal plan

ID: JHRr1LqNb4hlYzA

By guest

Generated on 2025-04-19 09:46:39

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 284.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!