Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m-bAtXxetgPyBxI

By guest

Generated on 2025-08-12 06:35:15

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 88.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!