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Meal plan


ID: p5M1-bBntImgadY
By guest
Generated on 2025-08-14 07:58:33

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthy Vegan Cookies
1 serving = 92.0 g
Energy: 338.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Raspberry Brulee
1 serving = 95.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!