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Meal plan


ID: JtCSFHn08qG0G6c
By guest
Generated on 2025-04-22 01:54:07

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cocoa Crumb Crust
1 serving = 81.0 g
Energy: 272.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 43.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brownie Frosting
1 serving = 71.0 g
Energy: 284.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!