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Meal plan


ID: 8bpDyBW035jkSkQ
By guest
Generated on 2025-08-17 23:10:35

Total kcalories

87.0% (1748.0/2000.0 kcal)

Total protein

101.0% (51.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Cinnamon Ornaments Dough
1 serving = 88.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 6.0 g

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Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Sherbet
1 serving = 55.0 g
Energy: 55.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 12.0 g

Let's cook it!