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Meal plan


ID: m_0HBNglQ3o9rbc
By guest
Generated on 2025-04-18 11:16:12

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Whacky Cakes
1 serving = 97.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pineapple Crisp
1 serving = 87.0 g
Energy: 267.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 2.0 g

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