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Meal plan


ID: NzGYLO3B_5_6iKE
By guest
Generated on 2026-08-06 12:09:12

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 68.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Healthy Haystack Cookies
1 serving = 59.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 16.0 g

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