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Meal plan


ID: W-rcBIOhwCWBhF8
By guest
Generated on 2025-06-22 10:35:26

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Solitaire Scone
1 serving = 66.0 g
Energy: 215.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pecan Praline Nibbles
1 serving = 60.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 51.0 g

Let's cook it!