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Meal plan


ID: 5SqNhhZdx3kLPow
By guest
Generated on 2025-08-14 08:38:01

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 73.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cherry Ripe Slice
1 serving = 98.0 g
Energy: 352.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 56.0 g

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