Here is your personalized meal plan!
Meal plan
ID: b59rsJOHFek6kmc
By guest
Generated on 2025-03-17 05:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spinach Pie
1 serving = 64.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 90.0 gEnergy:
345.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
67.0 g
Let's cook it!