Here is your personalized meal plan!
Meal plan
ID: TqXOykU8hiaDz1Q
By guest
Generated on 2025-06-25 06:03:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Salmon with Tofu
1 serving = 70.0 gEnergy:
88.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 81.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!