Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: bWPwqQHsalKjecI
By guest
Generated on 2026-07-15 08:39:50

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Rosemary Biscuits
1 serving = 75.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Snowball Cookies
1 serving = 99.0 g
Energy: 402.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 69.0 g

Let's cook it!