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Meal plan


ID: GAgI4xcb7WGqlvQ
By guest
Generated on 2025-05-01 02:45:35

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Butter Brickle Candy
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 29.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 73.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!